Track calories, carbs, fat, and 16 other key nutrients. Strawberry is one of the famous fruit all over the world which comes with a delicious taste and a full package of health benefits. Calories, fat, protein, and carbohydrate values for for Strawberry Jam and other related foods. Strawberry nutrition facts are quite impressive. That cup of sliced strawberries provides a little under 49 calories in energy equivalents. The nutrition facts don’t tell the whole story about strawberries, but they are a good place to start. They are rich in minerals, vitamins, and are abundant in antioxidants called polyphenols. Nutrient Data. Strawberries are attractive red fruits with a juicy texture. They are available mostly in summer, these fruits are … Learn more about strawberry nutrition facts here, with The California Strawberry Commission. The adaptable strawberry may be used in sweets, together with cereal, within a smoothie and also as a snack. Start your food diary today! Strawberry jam 1 tbsp 55.6 calories 13.8 grams carbs 0.0 grams fat 0.1 grams protein 0.2 grams fiber 0 mg cholesterol 0.0 grams saturated fat 6.4 mg sodium 0 grams sugar 0 grams trans fat grams tbsp packet (0.5 oz) tsp cup Raw strawberries contain 92% water per volume and are a … Strawberries are an excellent source of vitamins & minerals. Strawberry Nutrition Facts. The garden strawberry (or simply strawberry; Fragaria × ananassa) is a widely grown hybrid species of the genus Fragaria, collectively known as the strawberries, which are cultivated worldwide for their fruit.The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness. Strawberries in addition consist of anti-oxidants as well as nutrition which safeguard the human body’s cells as well as boost the body’s immune protection. Nutrition information for Strawberry. These berries are native to Europe, however, nowadays cultivated in many temperate regions all over the world as important commercial crops. Ensure ® Original Strawberry Nutrition Shake Complete, ... Nutritional Facts & Ingredients. Calories, fat, protein, and carbohydrate values for for Strawberry Jam and other related foods. Nutrition facts for Strawberries, raw, recommended daily values and analysis. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium. Nutrition Facts. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Calories from Fat 0.1. A cup of raw, fresh sliced strawberries weighs about 150 grams, or a little over five ounces. Strawberries nutrition facts. Strawberry Jam. While strawberries are a healthful addition to any diet, people looking to eat them should do so in moderation. 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